Spain: September 2019

Moving into Vitality and Joy

 Larry Cammarata, Ph.D. and Linda Cammarata, RN, RYT

September 15 to 22, 2019

Located in the beautiful mountains of Asturias, in Northern Spain

Mindfulness meditation, gentle mindful movement, and hiking in the fresh mountain air

Our retreat is located in Asturias, Spain's best kept secret and home to Hotel Fuentes de Lucía, an ideal mountain retreat, which is an oasis of serenity that is located within Las Ubiñas-La Mesa Nature Reserve, a pristine biosphere reserve that has a rich cultural heritage. Surrounded by dramatic peaks, deep gorges, and crystal clear rivers, you will breathe in the pure mountain air, relax your body, calm your mind, and stretch your limbs. When we held our first retreat in Asturias during 2015, we were captivated by the breathtaking beauty and pristine nature. 

Begin the day with a gentle mindful movement practice followed by a hearty breakfast in the main dining room, before the day's hiking adventure unfolds. We will walk beautiful mountain trails, accompanied by a friendly and knowledgeable guide who will support your experience with an inspiring blend of scenic hiking, historical insights, traditional customs, and wonderful food. 

In a supportive small group setting, you will learn about and practice the skills of mindfulness and mindful movement, skills that can be applied to your personal and professional development. No prior experience with meditation or mindful movement is necessary. CE credits are available for qualified licensed health professionals, including psychologists, social workers, counselors, registered nurses, and massage therapists. Please read below for additional details, photos, and videos.

Retreat Includes:

Beautiful mountain view accommodations with WIFI

Daily hikes with an expert guide

Breakfast, dinner, and most lunches are included.                                                                                 

Daily mindfulness and mindful movement (Qigong) classes with Larry Cammarata, Ph.D.    

9 Continuing Education Credits available for qualified health professionals

7.5 Continuing Education Credits available for Massage Therapists

Optional yoga classes with Linda Cammarata, RN, RYT

Transfer included from Oviedo, Spain to retreat location and back to the Oviedo Airport

Excursions include majestic landscape hikes with a professional local guide:

Touring the finest areas of the Ubiñas Mountains, part of the Cordillera Cantábrica Mountain range                            

Walking through the local ancient forest that connects to small, rural villages                                                        

Exploring Somiedo National Park, a seldom-visited park that is one of Spain's most beautiful settings                        

Hiking along the northern Cantabrian coast, where the forest meets the sea                                                                                       

The retreat is open to everyone, with continuing education credits provided to qualified professionals, including Professional Counselors, LCSWs, Licensed Psychologists, Registered Nurses, and Massage Therapists.

Our daily walking tours with a local guide support you in walking at your preferred pace and distance.

Retreat Fee, Registration, and Contact Information

Retreat Fee: $2650 (check) or $2750 (credit card): USD per person for double occupancy; airfare not included.

Register now to reserve your place. This retreat is limited to 16 participants.

Registration and Contact Information: To register, please email Linda Cammarata or call 828-712-8421.

Linda and Larry Assisi Headshot

Linda Cammarata, RN, RYT and Larry Cammarata, Ph.D. have been teaching mindful movement practices for over 20 years. Linda specializes in the healing benefits of yoga, qigong, and meditation as applied to self-regulation for stress, mood, and sleep management. Her classes are uplifting and supportive. Larry is a clinical psychologist practicing in Asheville, North Carolina who specializes in mindfulness-based psychotherapy and education. His work on mindful movement was presented at the 11th Annual International Scientific Conference of the Center for Mindfulness at the University of Massachusetts School of Medicine. He is an instructor of Taijiquan and Qigong who has received advanced training in China and in the US. Linda & Larry teach at yoga teacher training programs and lead international mindfulness-oriented retreats. They share a passion for mindful movement, music, and travel.

Select photos from our 2015 Asturias retreat 

IMG 0972

Here is a video that depicts the natural beauty of the Asturias region:

This link will take you to a photo blog that accurately captures the beauty, nature, and culture of Asturias:

Asturias: Spain's Best Kept Secret

Details are subject to change, although we expect the essential itinerary to remain intact.

      © L. Cammarata 2017