MINDFULNESS-BASED COACHING AND EDUCATION

with Larry Cammarata, Ph.D.

As a licensed psychologist for nearly 40 years, I’ve consulted with individuals and couples coping with relationship problems, stress, anxiety, depression, medical illnesses, pain, insomnia, and general problems in living. My style is present-centered and draws from a variety of approaches, including Acceptance and Commitment Therapy or ACT, which incorporates mindfulness, acceptance, commitment to core values, and strategies for behavioral change.

Currently, my practice involves providing online mindfulness-based coaching.This approach is present-centered, skills-based, and is not intended as treatment for individuals suffering from psychological or emotional disorders. Coaching is not designed to replace psychotherapy.

Mindfulness-based educational consultations can also be arranged for individuals, groups, and organizations. Instruction in mindfulness meditation, self-compassion meditation, relaxation and stress management skills, and mindful movement is also offered. 

If you have questions or would like to arrange a consultation, please send me an email.